BREATH/SOUND THERAPY (PRANYAMA) examples:

LYMPH DRAINAGE

Aids the function of the lymphatic (filter) system critical to our ability to detoxify and regenerate tissues, filter out toxins and foreign substances, recover crucial substances that have escaped fro the blood and maintain a healthy immune system. (e.g. swelling, lymphedemas, burns, scars, wrinkles, stretch marks, inflammation (...itis'es), chronic fatigue and fibromyalgia symptoms, venous/circulation, pain, insomnia, vitality, memory, muscle tone, constipation, adipose fat and cellulite tissue).

HEARTFELT SHARING Private/Group

Learn to enjoy the sweetness and peace of your Heart 24/7. Side-effects: easing the stress of everyday problems, pain, tantrums, dis-eases, student-athletic frustration, career, relationships, finances, creativity ... You’ll also have the option of learning how to give and receive compassionate touch. It certainly helps us feel more peaceful. Imagery, dialogue and instruction enhances your experience, and provides you with a lifetime gift for yourself and those you love. Age 10 to elders welcome.

EMOTIONAL FREEDOM ACU TECHNIQUE
Private-Group

Smoking-Weight-Dental-Brain Power-Creativity-Success-Burnout-Aging-Insight-Positivity-Guilt-Depression-Anxiety–Phobias-Allergies-Grief-Pain-Sleep-Anger-Addictions-Your ILLS.
Must pay this forward. Amazing self-help Acupressure tapping & dialogue technique. Has helped my own childhood phobia go from a 10 intensity to a 1. Known to rapidly diffuse physical or emotional stress on-the-spot. Complements, does not replace, licensed medical care; completely experential.

MED-ITATION Private-Group

Feel better, find your inner sanctuary, attract goal objectives, restrain the senses, gain more energy. Daily silence is absolutely required to offset the diseases of worldly living. "Doing nothing, yields everything."

REIKI RELAXATION

"Managing energy not time, is the key to extraordinary results for sports and business." Dr. Jim Loehr. Reiki (ray-key) is a non-invasive Japanese stress reduction, energy management technique that may promote healing. Level I, $150; Level II, Level III and Karuna I, II, III Certification and Training Manual.

Nurturing touch described as Energy Medicine by Norman Shealey, MD and "Vibrational Medicine" by author Richard Gerber, MD, who quote, "Ills may be healed by different forms and frequencies." "Energy medicine is the medicine of the future." All matter, bacteria, virus, emotions, thoughts, sounds, color have their own resonant frequency and electromagnetic waveform. Activate your ability. Many clients and health professionals take REIKI classes after experiencing positive relaxation and pain relief. See Events for more info.

FENG SHUI: INTERIOR DESIGN -- INSIDE/OUT (For Realtors Too)
Fun, interactive session. Learn how to re-design your interior space furnishings to maximize positive energy flow to your home or office. Feng Shui symbolizes clearing and energizing key areas of your life: career, creativity, abundance, health, family, fame, relationships, well-being, travel, self-cultivation and centeredness. We’ll review furniture and accessories: color, shape and placement, and de-cluttering principles; the 5 elements needed to make any room or home “pop;” how Feng Shui relates to your internal body organs and acupuncture; and how to remedy negative energies from your neighbors, environment or office mates. Gaining rapid recognition worldwide; IBM and Donald Trump use Feng Shui principles for their buildings.

"I have more energy" ... "and I'm not craving or binging ... and am less depressed." -MM, Worcester; MM, Auburn.

"Managing energy, not time, is the key to extraordinary results. ... Energy is the fundamental currency of high performance sports and business." - Dr. Jim Loehr

"Your first and foremost job as a leader is to take charge of your own energy and then to help orchestrate the energy of those around you." - Peter Drucker, Business Strategist

"Personally, getting heart coherence on-the-spot is amazing stress-relief, and authentically empowering." - M Morrin

Stress Examples that May be Improved: Addictions, allergies, asthma, blood pressure, bowel irritability, bacteria, virus, pathogens, breathing irregularities, chronic or intermittent pain, digestive problems, dizziness, cancer, dis-eases, stroke, heart disease, fibromyalgia, heart rate-HRV, headaches, hot flashes, high blood pressure, incontinence, mild palsy, nausea, physical dexterity, physical mobility, Raynaud’s, reaction times, respiration, restless leg, sleep problems, smoking, spasms, tics or vertigo, vomiting. And anger, envy, fear, grief, inner tension, mild anxiety, mild depression, resentments, smoking cessation and weight loss; and attention, concentration, focus, memory loss, mental dexterity, feeling a lack of well being, clenching jaw-neck

A Fortune 50 Company Case Study showed $17 ROI for every $1 spent on training. Stress costs employers $2-8K per person, per year.

CORPORATE MINI-RETREATS

You or your group may gain enhanced: communication, relationships, team building, emotional mastery, clarity, better performance, energy, happiness, confidence with our custom yoga-meditation-breath; stress-release, guided imagery and music workshops. The in the moment doorway to effective personal or organizational development. And relieve: ineffective beliefs and behavior causing stress addiction linked to 90% of dis-eases, poor productivity, injury, aging, choking under pressure, anger, anxiety, fatigue, insomnia, running on empty, profit. Stress relief is also known to relieve pain, high blood pressure, heart rate, negative habits, suffering, fear, worry, concern, irritability, headaches, TMJ pain, negative hormones-emotions and more.

CORPORATE STRESS FACTS: